Roadmap to Self-Empowerment
Break the patterns that keep you stuck and
create lasting change from the inside out.
Your Journey Begins Here
Let's make it happen together.
You may already know what you should do differently. The harder part is understanding why you keep falling back into the same reactions, doubts, relationship patterns, or choices.
Roadmap to Self-Empowerment is a structured transformational process designed to help you understand what is driving those patterns, reconnect with yourself, and develop the clarity, confidence, and self-trust to move forward differently.
Have questions first?
Book a complimentary 15-minute connection call.
You Know Something Needs to Change. You Just Haven’t Known How.
You keep putting everyone else first.
You overthink decisions and second-guess yourself.
You recognize the same patterns repeating.
You hold back what you really think or feel.
You know something needs to change, but you're not sure what.
You've lost confidence in your own choices.
These struggles can look different on the surface, but often they are connected by patterns operating underneath them. Roadmap helps you understand those patterns so you can stop simply managing the symptoms and begin changing what drives them.
What becomes possible when you understand the pattern
By the end of this process, the goal is not to become a different person. It is to become more able to:
Trust yourself
Make decisions without constantly questioning whether you're getting them wrong.
Set healthier boundaries
Recognize what is yours to take responsibility for and what isn't.
Communicate more honestly
Express what you think, feel, and need without being ruled by fear of how someone may respond.
Recognize your patterns sooner
Notice when old reactions are taking over and make a more intentional choice.
Reconnect with what you want
Separate your own wants and values from expectations, obligations, and old conditioning.
Move forward with greater confidence
Take action even when you don't have complete certainty.
"What a powerful course! The inner child really is the key to our happiness, isn't it? New understanding and insights of the inner parent and inner child relationship are worth the price of the whole course. I loved this Lisa! As always seems to happen, we get what we need when we're willing to receive it. I got exactly what I needed!"
~ Kristy Jarrett
Information alone rarely creates transformation.
You may already understand a lot about yourself. You may have read books, listened to podcasts, gone to therapy, taken classes, or worked hard on your personal growth.
But knowing why something happens and responding differently when it happens are not always the same thing.
Roadmap combines structured learning with private coaching so that you aren't simply consuming more information. We apply what you're learning directly to your life, your relationships, your decisions, and the patterns that are showing up right now.
What’s Included in Roadmap to Self-Empowerment
Roadmap to Self-Empowerment is a structured six-module program designed to help you understand the patterns influencing your life and put what you learn into practice.
Each module includes video instruction, downloadable audio, reflection exercises, and practical tools you can return to as you work through the process.
Because insight alone rarely creates lasting change, Roadmap focuses not only on understanding yourself, but on applying what you learn to your choices, relationships, communication, boundaries, and everyday life.
Your Roadmap includes:
- Six structured transformational modules
- Video and downloadable audio lessons
- Guided exercises and reflection tools
- Practical resources for applying what you learn
- The I.C.A.R.E. Approach™
- Lifetime access to the complete online program
Your Roadmap to Self-Empowerment
Six stages designed to help you understand what has shaped you, change what is no longer serving you, and move forward with greater awareness and choice.
Mapping Out Your Journey
Begin by getting clear on where you are, where you want to go, and why that destination matters. You’ll explore the thoughts, beliefs, relationships, and emotional patterns influencing your current results, while learning how personal responsibility can help you reclaim your ability to create change. You’ll also begin recognizing emotional triggers as valuable information and learn a practical way to work with difficult feelings rather than suppressing, avoiding, or reacting from them.
You’ll learn to:
- Clarify your current reality, desired direction, and deeper motivation.
- Recognize what your reactions and recurring results may be showing you.
- Work with emotional triggers in a healthier way so they become opportunities for growth rather than obstacles.
Removing Your Ego from the Driver’s Seat
In this module, you’ll learn how fear, judgment, resistance, and the need for control can quietly influence your choices and keep you stuck in familiar patterns. You’ll begin recognizing when your ego is running the show, understand the difference between real fear and fear created by the mind, and explore how unmet needs can show up as people-pleasing, worry, perfectionism, defensiveness, or the need to be right.
You’ll learn to:
- Recognize the signs that fear, ego, and resistance are influencing your thoughts and behavior.
- Identify the underlying needs and fears that can drive people-pleasing, control, worry, procrastination, and self-doubt.
- Respond more consciously to judgment, projection, and emotional triggers without giving away your power.
Driving with the Lights On
In this module, you’ll explore the hidden parts of yourself that can influence your choices, relationships, and self-sabotaging patterns. You’ll learn how your shadow side and light side interact, why suppressing the parts of yourself you judge can also dim your strengths, and how greater self-acceptance helps you reconnect with your authentic self.
You’ll learn to:
- Recognize and begin healing the shadow aspects of yourself while more fully owning your positive qualities and strengths.
- Understand how your inner child can carry both unresolved wounds and valuable qualities such as creativity, playfulness, passion, and curiosity.
- Develop a healthier inner parent so you can respond to yourself with greater love, guidance, protection, discipline, and support rather than criticism, control, or judgment.
Getting Aligned & Balanced
In this module, you’ll explore the masculine and feminine energies within you and how balancing these complementary forces can help you feel more aligned with your authentic self. You’ll also look at how healthy boundaries and clear priorities help you protect what matters, strengthen your relationships, and make choices that support the life you want.
You’ll learn to:
- Understand the masculine and feminine energies within you, recognize when they are out of balance, and identify which energy feels most aligned with your authentic nature.
- Create healthier boundaries by recognizing what your feelings are signaling, communicating more clearly, and taking responsibility for what is and is not yours.
- Clarify your priorities, become more comfortable saying no, and focus more of your time and energy on what brings greater fulfillment and meaning to your life.
Changing Lanes
In this module, you’ll learn how to recognize the patterns and limiting beliefs that can keep you operating on autopilot and repeating results you no longer want. You’ll break those patterns down to understand what is driving them, uncover the beliefs beneath them, and use the complete I.C.A.R.E. Approach to begin making more conscious and empowering choices.
You’ll learn to:
- Identify self-sabotaging patterns, understand how they unfold, and begin interrupting them earlier so you can choose a different response.
- Uncover subconscious limiting beliefs, challenge the beliefs that keep you feeling powerless, and replace them with perspectives that support greater confidence and personal responsibility.
- Get back on course when life takes an unexpected turn by practicing persistence, consistency, and patience rather than judging yourself for getting off track.
Navigating From Your Spirit
In this final module, you’ll bring the pieces of your journey together by learning to live more authentically and in greater alignment with what matters most to you. You’ll explore how letting go of perfection, resolving the past, and becoming more present can strengthen your connection to yourself, while using your core values and integrity as a spiritual compass for the choices you make moving forward.
You’ll learn to:
- Let go of perfection and become more comfortable living authentically, embracing your humanness, and staying present rather than being pulled into the past or future.
- Clarify your core values, strengthen your integrity, and use happiness, fulfillment, simplicity, and freedom as guideposts for making choices that feel aligned with who you are.
- Release the weight of anger and resentment through forgiveness while becoming more open to change, intuition, synchronicity, and the spiritual guidance that can help you navigate what comes next.
Downloadable Tools, Exercises, and Resources
You’ll receive downloadable tools, exercises, and resources designed to help you put what you’re learning into practice. Roadmap is about more than gaining insight. It’s about integrating what you learn into your choices, relationships, responses, and everyday life so that new awareness can become meaningful change.
The I.C.A.R.E. Approach™
A step-by-step process for working through emotional triggers, uncovering what may be driving your reactions, and choosing a more empowering response. The I.C.A.R.E. Approach™ helps you recognize the emotions, resistance, patterns, and limiting beliefs influencing your behavior so you can respond with greater awareness and intention.
Your Roadmap. Your Level of Support.
"Working with Lisa and her Roadmap to Self-Empowerment program enables you to get clear on what is really holding you back from reaching your goals. She helps you peel back your emotional layers which enables a tremendous amount of self-discovery. She also provides the insight and tools to live the life you truly desire. This is not an "attend the program and poof you are fixed". This is about doing the work and becoming the person you want to be so you can have a ripple effect in helping those around you and the world be a better place."
~ Karen Caprino
Choose the Level of Support That Fits You
Each option includes lifetime access to the complete Roadmap to Self-Empowerment program.
Choose the level of personal support that best fits where you are and how deeply you want to work.
Guided Transformation
For someone who wants the complete Roadmap with with personalized guidance with what they are learning and applying it to their life.
Includes:
Lifetime access to the complete Roadmap to Self-Empowerment online program
6 ninety-minute private coaching sessions
Personalized application of the Roadmap to your circumstances
Reflection and integration practices
Support identifying recurring patterns and creating new responses
Your $300 Personal Clarity Session applied toward the program
Deep Guided Transformation
For someone who wants the complete Roadmap while allowing more time to work through long-standing and interconnected patterns and integrate change.
Includes everything in Guided Transformation, PLUS:
12 ninety-minute private coaching sessions (addtl 6 sessions)
More time to explore patterns across multiple areas of life
In between session phone support if needed
Unlimited email/text support
A final personal integration session
One follow-up check-in after 30 days
NEED HELP ORDERING OR HAVE QUESTIONS?
For any questions regarding the program or our pricing plans above, don't hesitate to contact Lisa!
About Lisa
As a transformational life coach, author, speaker, podcast host, and program developer, Lisa Ulshafer has spent more than two decades helping people understand the emotional patterns, beliefs, and behaviors that keep them from moving forward. Her own transformational journey, combined with years of coaching others through theirs, became the foundation for Roadmap to Self-Empowerment and the I.C.A.R.E. Approach™.
Roadmap brings those years of experience into one structured process designed to help you understand yourself more deeply, work through what has been holding you back, and develop the awareness and skills to navigate your life differently.
"Very powerful videos and I loved the part about going back and revising my answers of where I want to be. It really made a huge impact just in wording it differently and I could see the vision of my future. Extremely well put together. Thank you for everything." ~ Lars Bjorklund
"That was the best explanation of the spirit, ego, shadow, inner child, etc. I've ever seen! Wow! Well done!" ~ Carroll Beeson
Personal Clarity Session
Not sure which level of support is right for you? Begin with a Personal Clarity Session.
We'll look at where you're feeling stuck, what may be contributing to it, and whether Roadmap is the right next step.
90 minutes • $300
Have questions first?
Book a complimentary 15-minute connection call.
If you choose to continue into a Roadmap coaching program within 7 days,
your $300 investment is applied toward the program.