Registration Closes In...

Are you ready to let go of the past and embrace a future filled with more inner peace and harmony?



Embark on a 30-day transformative journey to release negativity, heal emotional wounds, and cultivate a forgiving heart.


Why Forgiveness?

Forgiveness is a choice and a powerful tool that can free you from the burdens of anger, resentment, and pain. By forgiving, you’re not only healing relationships but also improving your mental, emotional and physical well-being. Forgiveness is about setting yourself free and allowing room for more love and positivity in your life.

Are you ready to let go of past hurts and start building a brighter future?

If so...


Your Challenge

Should You Choose to Accept It...

Is to embark on a 30-day journey of forgiveness, a path that will lead you toward emotional freedom and inner peace.

Each day will bring new insights and discoveries to help you understand, practice, and embody the true essence of forgiveness.

“Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

~ Budda

According to the Mayo Clinic... 

NOT choosing forgiveness can lead to:

  • Bringing anger and bitterness into every relationship and new experience.

  • Becoming so wrapped up in the wrong that you can't enjoy the present

  • Becoming depressed or anxious

  • Feeling that your life lacks meaning or purpose, or that you're at odds with your spiritual beliefs

  • Losing valuable and enriching connectedness with others

CHOOSING forgiveness can lead to:

  • Healthier relationships

  • Greater spiritual and psychological well-being

  • Less anxiety, stress and hostility

  • Lower blood pressure & improved heart health

  • Fewer symptoms of depression

  • A stronger immune system

  • Higher self-esteem

Why wait, if not now, when?


spots are limited


We 🤍 privacy and don't share your info.

Meet your Coach

Join the 30-Day Forgiveness Challenge with Lisa Ulshafer, Empowerment Life Coach & Author, along with a group of like-minded people just like you. Lisa has been coaching for over 18 years and looks forward to sharing this transformational journey with you.

Lisa shares her 30-Day Forgiveness Walk that she documented on video in the Fall of 2023. It's raw and vulnerable and will provide guidance for you while you go through your own forgiveness process. There were trajectory change moments, a deeper understanding of soul contracts, and organic insights that can only come from committing to the  experience of challenging yourself to forgive.



Familiarize yourself with your challenge dashboard

As soon as you join the program, you will be given access to your online dashboard where you will be given all the details for your upcoming challenge.

You will begin by choosing who you are going to focus on throughout the challenge. Even though you may have more than one person you would like to forgive, you will be specifically focusing on just one person for this challenge to pull in the full power of resolution.

Whether it is an ex, a friend, a spouse, a partner, a parent, or even yourself, you want to use the power of focus to move the energy in the most effective way so you aren't scattering your energy in too many directions.

You will also find a fun and engaging way to experience the challenge through collecting points each week to earn rewards and other surprises throughout the challenge!

Your challenge includes:

  • An ancient Hawaiian prayer for you to listen to 10 minutes a day in your own space and on your own time, however and wherever you choose: sitting, walking, or even lying down.

  • Daily journal pages for documenting your insights and experiences.

  • Access to each day of Lisa's video diary of her 30-day forgiveness challenge she completed in the Fall of 2023. It's filled with profound insights and inspiration to keep you motivated and inspired on your own 30-day challenge.
  • Weekly group coaching calls. At the end of each week, you will join Lisa and the rest of your fellow challengers in a live zoom call to share and learn from each other.


Weekly Group Coaching

DATES:  4 Mondays August 5th, 12th, 19th, 26th

TIMES:  10:30-11:20am PDT

Each week you will be supported by Lisa, along with those who are going through this challenge with you. Group support brings a whole new level of insight, inspiration, and encouragement as you take this journey of forgiveness.

Here are some of the topics we'll be discussing:

  • Reclaiming your power
  • Understanding soul contracts
  • Using challenging relationships to evolve to greater states of consciousness

  • Releasing karma and the spiritual law of grace


Daily guidance, inspiration, and support

4 weekly 50-minute LIVE Zoom group coaching sessions